Blog

Auntie Monica’s Crowd Charming Fried Rice (Caramelised Onion & Cinnamon)
I must admit that I am obsessed with rice! In Malawi, rice is one of the most expensive crops,...

Intensity 9: Extra Extra Hot Chilli Sauce
Africans are known for their love of hot spices and Malawians are no different. In our culture we use...

Kitchen Magic Roast Garlic Herb Pasta Sauce
Pasta and rice are an integral part of my family’s meal times. When my schedule is busy, this is my...

No Regrets Smokey Lemon Hot Sauce
Barbecues are a big part of Malawian heritage. They are also a huge celebration and party time where...

Malawian Treasure: Mild Lemon & Herb Hot Sauce
This has a real Southern African flavour with the hidden gift of Malawian treasure in its delicious...

Mamma’s Roast Pumpkin (Maungu) Soup
And now I would like you to meet my favourite maungu soup recipe. It's super creamy, very rich in...